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Last updated: Aug 9, 2026

Samuel Mancino's Italian Eatery

White Chicken Chili w Bean Soup

SoupsPopular

Samuel Mancino's Italian Eatery White Chicken Chili w Bean Soup is carb-leaning, with about 50% of macro calories from carb. Each serving has 190 calories, 13g protein, 24g carbs, and 5g fat, making it a lighter restaurant option to compare with larger meals.

1 soup (245g)

Serving Size

245 g

Serving Weight

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190

Calories

Per serving

13 g

Protein

24 g

Carbs

5 g

Fat

Nutrition Facts

Amount per serving

Calories190 kcal

% Daily Value*

Total Fat 5 g6%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 15 mg5%

Sodium 1,590 mg69%

Total Carbohydrate 24 g9%

Dietary Fiber 7 g25%

Total Sugars 3 g—

Protein 13 g26%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

190

kcal

Protein13 g (27%)

Carbs24 g (50%)

Fat5 g (23%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.8/10

27% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate48 min walk

About 19 minutes of running for these calories.

Key Nutrients

Protein 13 g26%

Fiber 7 g25%

Sodium 1,590 mg69%

Sugars 3 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein6.8/10 protein density from 13g protein and 190 calories.Yes

Lower carb24g carbs per serving.Yes

Low fat5g total fat per serving.No

High sugar3g total sugars per serving.No

High sodium1,590mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

White Chicken Chili w Bean Soup has 450 fewer calories than 10 Gourmet Pizza - Mancino Deluxe - 1 slice and 15g less protein. Compare

White Chicken Chili w Bean Soup has 20 fewer calories than 10” Gourmet Pizza - (Local Name) - 1 slice and 1g less protein. Compare

10 Gourmet Pizza - Mancino Deluxe - 1 slice640 kcal · 28 g protein10” Gourmet Pizza - (Local Name) - 1 slice210 kcal · 14 g protein10” Gourmet Pizza - 5 Meat Grande - 1 slice280 kcal · 18 g protein10” Gourmet Pizza - Aloha Hawaii - 1 slice240 kcal · 16 g protein10” Gourmet Pizza - Amore Roma - 1 slice230 kcal · 12 g protein10” Gourmet Pizza - Bodacious BLT - 1 slice250 kcal · 14 g protein

Compare with 10 Gourmet Pizza - Mancino Deluxe - 1 slice

White Chicken Chili w Bean Soup Compared With Nearby Items

Samuel Mancino's Italian Eatery White Chicken Chili w Bean Soup is listed in the Soups category with 190 calories, 13g protein, 24g carbs, and 5g fat per serving.

Data Source and Methodology

Nutrition values for White Chicken Chili w Bean Soup are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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