Nutrition comparison

White Chicken Chili w Bean Soup vs 10” Gourmet Pizza - (Local Name) - 1 slice

Compare calories, protein, carbs, fat, sodium, and fiber for these Samuel Mancino's Italian Eatery menu items.

Quick answer

White Chicken Chili w Bean Soup is lowest in calories, while 10” Gourmet Pizza - (Local Name) - 1 slice gives the most protein.

Add all to calculator
Lowest calories
White Chicken Chili w Bean Soup
190 kcal
Highest protein
10” Gourmet Pizza - (Local Name) - 1 slice
14 g protein
Lowest carbs
10” Gourmet Pizza - (Local Name) - 1 slice
19 g carbs
Lowest sodium
10” Gourmet Pizza - (Local Name) - 1 slice
460 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
White Chicken Chili w Bean SoupSoups190 kcal13 g24 g5 g7 g1,590 mg
10” Gourmet Pizza - (Local Name) - 1 sliceGourmet Pizza210 kcal14 g19 g9 g1 g460 mg

Which should you choose?

Choose White Chicken Chili w Bean Soup if your priority is keeping calories lower. It has 190 calories per serving.

Choose 10” Gourmet Pizza - (Local Name) - 1 slice if you want the most protein. It has 14g protein per serving.

If sodium matters, 10” Gourmet Pizza - (Local Name) - 1 slice is the lighter sodium pick at 460mg.

Compare as a meal

Open these items in the Samuel Mancino's Italian Eatery calculator to see combined calories and macros.

Open calculator