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Nutrition comparison
White Chicken Chili w Bean Soup vs 10” Gourmet Pizza - (Local Name) - 1 slice
Compare calories, protein, carbs, fat, sodium, and fiber for these Samuel Mancino's Italian Eatery menu items.
Quick answer
White Chicken Chili w Bean Soup is lowest in calories, while 10” Gourmet Pizza - (Local Name) - 1 slice gives the most protein.
Add all to calculatorLowest calories
White Chicken Chili w Bean Soup
190 kcal
Highest protein
10” Gourmet Pizza - (Local Name) - 1 slice
14 g protein
Lowest carbs
10” Gourmet Pizza - (Local Name) - 1 slice
19 g carbs
Lowest sodium
10” Gourmet Pizza - (Local Name) - 1 slice
460 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| White Chicken Chili w Bean SoupSoups | 190 kcal | 13 g | 24 g | 5 g | 7 g | 1,590 mg |
| 10” Gourmet Pizza - (Local Name) - 1 sliceGourmet Pizza | 210 kcal | 14 g | 19 g | 9 g | 1 g | 460 mg |
Which should you choose?
Choose White Chicken Chili w Bean Soup if your priority is keeping calories lower. It has 190 calories per serving.
Choose 10” Gourmet Pizza - (Local Name) - 1 slice if you want the most protein. It has 14g protein per serving.
If sodium matters, 10” Gourmet Pizza - (Local Name) - 1 slice is the lighter sodium pick at 460mg.
Compare as a meal
Open these items in the Samuel Mancino's Italian Eatery calculator to see combined calories and macros.
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