Korean BBQ vs "Riceless" Chicken Breast, Large (no sauce, on side)

Compare calories, protein, carbs, fat, sodium, and fiber for these Samurai Sam's Teriyaki Grill menu items.

Quick answer

Korean BBQ is lowest in calories, while "Riceless" Chicken Breast, Large (no sauce, on side) gives the most protein.

Lowest calories

Korean BBQ

45 kcal

Highest protein

"Riceless" Chicken Breast, Large (no sauce, on side)

45 g protein

Lowest carbs

Korean BBQ

10 g carbs

Lowest sodium

"Riceless" Chicken Breast, Large (no sauce, on side)

360 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Korean BBQSauces & Dressings	45 kcal	0 g	10 g	1 g	0 g	430 mg
"Riceless" Chicken Breast, Large (no sauce, on side)Signature Dishes	300 kcal	45 g	16 g	5 g	6 g	360 mg

Choose Korean BBQ if your priority is keeping calories lower. It has 45 calories per serving.

Choose "Riceless" Chicken Breast, Large (no sauce, on side) if you want the most protein. It has 45g protein per serving.

If sodium matters, "Riceless" Chicken Breast, Large (no sauce, on side) is the lighter sodium pick at 360mg.

Open these items in the Samurai Sam's Teriyaki Grill calculator to see combined calories and macros.