Last updated: Aug 9, 2026
Samurai Sam's Teriyaki Grill

Korean BBQ

Sauces & DressingsPopular

Samurai Sam's Teriyaki Grill Korean BBQ is carb-leaning, with about 82% of macro calories from carb. Each serving has 45 calories, 0g protein, 10g carbs, and 1g fat, making it a lighter restaurant option to compare with larger meals.

1 serving (30g)
Serving Size
30 g
Serving Weight
45
Calories
Per serving
0 g
Protein
10 g
Carbs
1 g
Fat

Nutrition Facts

Amount per serving

Calories45 kcal
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 430 mg19%
Total Carbohydrate 10 g4%
Dietary Fiber 0 g0%
Total Sugars 8 g—
Protein 0 g0%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

45
kcal
Protein0 g (0%)
Carbs10 g (82%)
Fat1 g (18%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index2.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate11 min walk

About 5 minutes of running for these calories.

Key Nutrients

Protein 0 g0%
Fiber 0 g0%
Sodium 430 mg19%
Sugars 8 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 45 calories.No
Lower carb10g carbs per serving.Yes
Low fat1g total fat per serving.Yes
High sugar8g total sugars per serving.No
High sodium430mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Korean BBQ has 255 fewer calories than "Riceless" Chicken Breast, Large (no sauce, on side) and 45g less protein. Compare

Korean BBQ has 165 fewer calories than "Riceless" Chicken Breast, Regular (no sauce, on side) and 32g less protein. Compare

Compare with "Riceless" Chicken Breast, Large (no sauce, on side)

Korean BBQ Compared With Nearby Items

Samurai Sam's Teriyaki Grill Korean BBQ is listed in the Sauces & Dressings category with 45 calories, 0g protein, 10g carbs, and 1g fat per serving.

Data Source and Methodology

Nutrition values for Korean BBQ are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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