Nutrition comparison

Shrimp, Regular vs "Riceless" Chicken Breast, Regular (no sauce, on side)

Compare calories, protein, carbs, fat, sodium, and fiber for these Samurai Sam's Teriyaki Grill menu items.

Quick answer

Shrimp, Regular is lowest in calories, while "Riceless" Chicken Breast, Regular (no sauce, on side) gives the most protein.

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Lowest calories
Shrimp, Regular
80 kcal
Highest protein
"Riceless" Chicken Breast, Regular (no sauce, on side)
32 g protein
Lowest carbs
Shrimp, Regular
0 g carbs
Lowest sodium
Shrimp, Regular
190 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Shrimp, RegularIndividual Items80 kcal17 g0 g1 g0 g190 mg
"Riceless" Chicken Breast, Regular (no sauce, on side)Signature Dishes210 kcal32 g13 g3.5 g5 g260 mg

Which should you choose?

Choose Shrimp, Regular if your priority is keeping calories lower. It has 80 calories per serving.

Choose "Riceless" Chicken Breast, Regular (no sauce, on side) if you want the most protein. It has 32g protein per serving.

If sodium matters, Shrimp, Regular is the lighter sodium pick at 190mg.

Compare as a meal

Open these items in the Samurai Sam's Teriyaki Grill calculator to see combined calories and macros.

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