Sweet Chili, Chicken Breast, Large vs "Riceless" Chicken Breast, Regular (no sauce, on side)

Compare calories, protein, carbs, fat, sodium, and fiber for these Samurai Sam's Teriyaki Grill menu items.

Quick answer

"Riceless" Chicken Breast, Regular (no sauce, on side) is lowest in calories, while Sweet Chili, Chicken Breast, Large gives the most protein.

Lowest calories

"Riceless" Chicken Breast, Regular (no sauce, on side)

210 kcal

Highest protein

Sweet Chili, Chicken Breast, Large

51 g protein

Lowest carbs

"Riceless" Chicken Breast, Regular (no sauce, on side)

13 g carbs

Lowest sodium

"Riceless" Chicken Breast, Regular (no sauce, on side)

260 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Sweet Chili, Chicken Breast, LargeSignature Dishes	810 kcal	51 g	130 g	6 g	2 g	760 mg
"Riceless" Chicken Breast, Regular (no sauce, on side)Signature Dishes	210 kcal	32 g	13 g	3.5 g	5 g	260 mg

Choose "Riceless" Chicken Breast, Regular (no sauce, on side) if your priority is keeping calories lower. It has 210 calories per serving.

Choose Sweet Chili, Chicken Breast, Large if you want the most protein. It has 51g protein per serving.

If sodium matters, "Riceless" Chicken Breast, Regular (no sauce, on side) is the lighter sodium pick at 260mg.

Open these items in the Samurai Sam's Teriyaki Grill calculator to see combined calories and macros.