NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Samurai Sam's Teriyaki Grill

Spicy Pepper Steak, White Rice, Regular

Signature DishesPopular

Samurai Sam's Teriyaki Grill Spicy Pepper Steak, White Rice, Regular is carb-leaning, with about 56% of macro calories from carb. Each serving has 600 calories, 32g protein, 81g carbs, and 14g fat, making it a stronger fit for high-protein restaurant planning.

1 serving (468g)

Serving Size

468 g

Serving Weight

Add to Meal Ask AI about this item

600

Calories

Per serving

32 g

Protein

81 g

Carbs

14 g

Fat

Nutrition Facts

Amount per serving

Calories600 kcal

% Daily Value*

Total Fat 14 g18%

Saturated Fat 4 g20%

Trans Fat 0 g—

Cholesterol 65 mg22%

Sodium 2,340 mg102%

Total Carbohydrate 81 g29%

Dietary Fiber 2 g7%

Total Sugars 14 g—

Protein 32 g64%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

600

kcal

Protein32 g (22%)

Carbs81 g (56%)

Fat14 g (22%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.3/10

22% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate150 min walk

About 60 minutes of running for these calories.

Key Nutrients

Protein 32 g64%

Fiber 2 g7%

Sodium 2,340 mg102%

Sugars 14 g—

Saturated Fat 4 g20%

How we calculate these values

Diet Compatibility

High protein5.3/10 protein density from 32g protein and 600 calories.Yes

Lower carb81g carbs per serving.No

Low fat14g total fat per serving.No

High sugar14g total sugars per serving.No

High sodium2,340mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Signature Dishes

View all

"Riceless" Chicken Breast, Large (no sauce, on side)300 kcal · 45 g protein "Riceless" Chicken Breast, Regular (no sauce, on side)210 kcal · 32 g protein Asian Tacos, Chicken Breast, White Rice640 kcal · 37 g protein Asian Tacos, Dark Chicken, White Rice660 kcal · 32 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Spicy Pepper Steak, White Rice, Regular has 300 more calories than "Riceless" Chicken Breast, Large (no sauce, on side) and 13g less protein. Compare

Spicy Pepper Steak, White Rice, Regular has 390 more calories than "Riceless" Chicken Breast, Regular (no sauce, on side) and the same amount of protein. Compare

"Riceless" Chicken Breast, Large (no sauce, on side)300 kcal · 45 g protein"Riceless" Chicken Breast, Regular (no sauce, on side)210 kcal · 32 g proteinAsian Tacos, Chicken Breast, White Rice640 kcal · 37 g proteinAsian Tacos, Dark Chicken, White Rice660 kcal · 32 g proteinAsian Tacos, Steak, White Rice650 kcal · 26 g proteinAvocado Citrus, Chicken Breast, Large870 kcal · 54 g protein

Compare with "Riceless" Chicken Breast, Large (no sauce, on side)

Spicy Pepper Steak, White Rice, Regular Compared With Nearby Items

Compared with Asian Tacos, Chicken Breast, White Rice, another Signature Dishes item at Samurai Sam's Teriyaki Grill, Spicy Pepper Steak, White Rice, Regular has 40 fewer calories than it and 5g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Spicy Pepper Steak, White Rice, Regular are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI