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Last updated: Aug 9, 2026

Samurai Sam's Teriyaki Grill

Spicy Steak and Broccoli, White Rice, Large

Signature DishesPopular

Samurai Sam's Teriyaki Grill Spicy Steak and Broccoli, White Rice, Large is carb-leaning, with about 64% of macro calories from carb. Each serving has 810 calories, 43g protein, 128g carbs, and 13g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving (662g)

Serving Size

662 g

Serving Weight

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810

Calories

Per serving

43 g

Protein

128 g

Carbs

13 g

Fat

Nutrition Facts

Amount per serving

Calories810 kcal

% Daily Value*

Total Fat 13 g17%

Saturated Fat 5 g25%

Trans Fat 0 g—

Cholesterol 95 mg32%

Sodium 940 mg41%

Total Carbohydrate 128 g47%

Dietary Fiber 4 g14%

Total Sugars 26 g—

Protein 43 g86%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

810

kcal

Protein43 g (21%)

Carbs128 g (64%)

Fat13 g (15%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.3/10

21% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate203 min walk

About 81 minutes of running for these calories.

Key Nutrients

Protein 43 g86%

Fiber 4 g14%

Sodium 940 mg41%

Sugars 26 g—

Saturated Fat 5 g25%

How we calculate these values

Diet Compatibility

High protein5.3/10 protein density from 43g protein and 810 calories.Yes

Lower carb128g carbs per serving.No

Low fat13g total fat per serving.No

High sugar26g total sugars per serving.Yes

High sodium940mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Signature Dishes

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"Riceless" Chicken Breast, Large (no sauce, on side)300 kcal · 45 g protein "Riceless" Chicken Breast, Regular (no sauce, on side)210 kcal · 32 g protein Asian Tacos, Chicken Breast, White Rice640 kcal · 37 g protein Asian Tacos, Dark Chicken, White Rice660 kcal · 32 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Spicy Steak and Broccoli, White Rice, Large has 510 more calories than "Riceless" Chicken Breast, Large (no sauce, on side) and 2g less protein. Compare

Spicy Steak and Broccoli, White Rice, Large has 600 more calories than "Riceless" Chicken Breast, Regular (no sauce, on side) and 11g more protein. Compare

"Riceless" Chicken Breast, Large (no sauce, on side)300 kcal · 45 g protein"Riceless" Chicken Breast, Regular (no sauce, on side)210 kcal · 32 g proteinAsian Tacos, Chicken Breast, White Rice640 kcal · 37 g proteinAsian Tacos, Dark Chicken, White Rice660 kcal · 32 g proteinAsian Tacos, Steak, White Rice650 kcal · 26 g proteinAvocado Citrus, Chicken Breast, Large870 kcal · 54 g protein

Compare with "Riceless" Chicken Breast, Large (no sauce, on side)

Spicy Steak and Broccoli, White Rice, Large Compared With Nearby Items

Compared with Avocado Citrus, Chicken Breast, Large, another Signature Dishes item at Samurai Sam's Teriyaki Grill, Spicy Steak and Broccoli, White Rice, Large has 60 fewer calories than it and 11g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Spicy Steak and Broccoli, White Rice, Large are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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