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Last updated: Aug 9, 2026

Samurai Sam's Teriyaki Grill

Sweet and Sour Chicken Breast, White Rice, Regular

Signature DishesPopular

Samurai Sam's Teriyaki Grill Sweet and Sour Chicken Breast, White Rice, Regular is carb-leaning, with about 65% of macro calories from carb. Each serving has 510 calories, 35g protein, 80g carbs, and 4g fat, making it a stronger fit for high-protein restaurant planning.

1 serving (425g)

Serving Size

425 g

Serving Weight

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510

Calories

Per serving

35 g

Protein

80 g

Carbs

4 g

Fat

Nutrition Facts

Amount per serving

Calories510 kcal

% Daily Value*

Total Fat 4 g5%

Saturated Fat 1 g5%

Trans Fat 0 g—

Cholesterol 80 mg27%

Sodium 370 mg16%

Total Carbohydrate 80 g29%

Dietary Fiber 2 g7%

Total Sugars 14 g—

Protein 35 g70%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

510

kcal

Protein35 g (28%)

Carbs80 g (65%)

Fat4 g (7%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.9/10

28% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate128 min walk

About 51 minutes of running for these calories.

Key Nutrients

Protein 35 g70%

Fiber 2 g7%

Sodium 370 mg16%

Sugars 14 g—

Saturated Fat 1 g5%

How we calculate these values

Diet Compatibility

High protein6.9/10 protein density from 35g protein and 510 calories.Yes

Lower carb80g carbs per serving.No

Low fat4g total fat per serving.No

High sugar14g total sugars per serving.No

High sodium370mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Signature Dishes

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"Riceless" Chicken Breast, Large (no sauce, on side)300 kcal · 45 g protein "Riceless" Chicken Breast, Regular (no sauce, on side)210 kcal · 32 g protein Asian Tacos, Chicken Breast, White Rice640 kcal · 37 g protein Asian Tacos, Dark Chicken, White Rice660 kcal · 32 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Sweet and Sour Chicken Breast, White Rice, Regular has 210 more calories than "Riceless" Chicken Breast, Large (no sauce, on side) and 10g less protein. Compare

Sweet and Sour Chicken Breast, White Rice, Regular has 300 more calories than "Riceless" Chicken Breast, Regular (no sauce, on side) and 3g more protein. Compare

"Riceless" Chicken Breast, Large (no sauce, on side)300 kcal · 45 g protein"Riceless" Chicken Breast, Regular (no sauce, on side)210 kcal · 32 g proteinAsian Tacos, Chicken Breast, White Rice640 kcal · 37 g proteinAsian Tacos, Dark Chicken, White Rice660 kcal · 32 g proteinAsian Tacos, Steak, White Rice650 kcal · 26 g proteinAvocado Citrus, Chicken Breast, Large870 kcal · 54 g protein

Compare with "Riceless" Chicken Breast, Large (no sauce, on side)

Sweet and Sour Chicken Breast, White Rice, Regular Compared With Nearby Items

Compared with Avocado Citrus, Chicken Breast, Regular, another Signature Dishes item at Samurai Sam's Teriyaki Grill, Sweet and Sour Chicken Breast, White Rice, Regular has 50 fewer calories than it and 2g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Sweet and Sour Chicken Breast, White Rice, Regular are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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