Last updated: Aug 9, 2026
Samurai Sam's Teriyaki Grill

Wrap, Salmon, White Rice

WrapsPopular

Samurai Sam's Teriyaki Grill Wrap, Salmon, White Rice is carb-leaning, with about 60% of macro calories from carb. Each serving has 620 calories, 36g protein, 93g carbs, and 12g fat, making it a stronger fit for high-protein restaurant planning.

1 serving (414g)
Serving Size
414 g
Serving Weight
620
Calories
Per serving
36 g
Protein
93 g
Carbs
12 g
Fat

Nutrition Facts

Amount per serving

Calories620 kcal
% Daily Value*
Total Fat 12 g15%
Saturated Fat 3 g15%
Trans Fat 0 g—
Cholesterol 65 mg22%
Sodium 1,240 mg54%
Total Carbohydrate 93 g34%
Dietary Fiber 10 g36%
Total Sugars 18 g—
Protein 36 g72%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

620
kcal
Protein36 g (23%)
Carbs93 g (60%)
Fat12 g (17%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.8/10

23% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate155 min walk

About 62 minutes of running for these calories.

Key Nutrients

Protein 36 g72%
Fiber 10 g36%
Sodium 1,240 mg54%
Sugars 18 g—
Saturated Fat 3 g15%
How we calculate these values

Diet Compatibility

High protein5.8/10 protein density from 36g protein and 620 calories.Yes
Lower carb93g carbs per serving.No
Low fat12g total fat per serving.No
High sugar18g total sugars per serving.No
High sodium1,240mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Wrap, Salmon, White Rice has 320 more calories than "Riceless" Chicken Breast, Large (no sauce, on side) and 9g less protein. Compare

Wrap, Salmon, White Rice has 410 more calories than "Riceless" Chicken Breast, Regular (no sauce, on side) and 4g more protein. Compare

Compare with "Riceless" Chicken Breast, Large (no sauce, on side)

Wrap, Salmon, White Rice Compared With Nearby Items

Samurai Sam's Teriyaki Grill Wrap, Salmon, White Rice is listed in the Wraps category with 620 calories, 36g protein, 93g carbs, and 12g fat per serving.

Data Source and Methodology

Nutrition values for Wrap, Salmon, White Rice are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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