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Last updated: Aug 9, 2026

Samurai Sam's Teriyaki Grill

Wrap, Steak, Brown Rice

WrapsPopular

Samurai Sam's Teriyaki Grill Wrap, Steak, Brown Rice is carb-leaning, with about 55% of macro calories from carb. Each serving has 620 calories, 33g protein, 86g carbs, and 16g fat, making it a stronger fit for high-protein restaurant planning.

1 serving (385g)

Serving Size

385 g

Serving Weight

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620

Calories

Per serving

33 g

Protein

86 g

Carbs

16 g

Fat

Nutrition Facts

Amount per serving

Calories620 kcal

% Daily Value*

Total Fat 16 g21%

Saturated Fat 6 g30%

Trans Fat 0 g—

Cholesterol 55 mg18%

Sodium 1,150 mg50%

Total Carbohydrate 86 g31%

Dietary Fiber 12 g43%

Total Sugars 18 g—

Protein 33 g66%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

620

kcal

Protein33 g (21%)

Carbs86 g (55%)

Fat16 g (23%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.3/10

21% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate155 min walk

About 62 minutes of running for these calories.

Key Nutrients

Protein 33 g66%

Fiber 12 g43%

Sodium 1,150 mg50%

Sugars 18 g—

Saturated Fat 6 g30%

How we calculate these values

Diet Compatibility

High protein5.3/10 protein density from 33g protein and 620 calories.Yes

Lower carb86g carbs per serving.No

Low fat16g total fat per serving.No

High sugar18g total sugars per serving.No

High sodium1,150mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Wrap, Steak, Brown Rice has 320 more calories than "Riceless" Chicken Breast, Large (no sauce, on side) and 12g less protein. Compare

Wrap, Steak, Brown Rice has 410 more calories than "Riceless" Chicken Breast, Regular (no sauce, on side) and 1g more protein. Compare

"Riceless" Chicken Breast, Large (no sauce, on side)300 kcal · 45 g protein"Riceless" Chicken Breast, Regular (no sauce, on side)210 kcal · 32 g proteinAsian Tacos, Chicken Breast, White Rice640 kcal · 37 g proteinAsian Tacos, Dark Chicken, White Rice660 kcal · 32 g proteinAsian Tacos, Steak, White Rice650 kcal · 26 g proteinAvocado Citrus, Chicken Breast, Large870 kcal · 54 g protein

Compare with "Riceless" Chicken Breast, Large (no sauce, on side)

Wrap, Steak, Brown Rice Compared With Nearby Items

Samurai Sam's Teriyaki Grill Wrap, Steak, Brown Rice is listed in the Wraps category with 620 calories, 33g protein, 86g carbs, and 16g fat per serving.

Data Source and Methodology

Nutrition values for Wrap, Steak, Brown Rice are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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