Corn & Bowtie Pasta Salad with Dressing vs California Roll

Compare calories, protein, carbs, fat, sodium, and fiber for these Sansai Japanese Grill menu items.

Quick answer

Corn & Bowtie Pasta Salad with Dressing is lowest in calories, while California Roll gives the most protein.

Lowest calories

Corn & Bowtie Pasta Salad with Dressing

237 kcal

Highest protein

California Roll

9 g protein

Lowest carbs

Corn & Bowtie Pasta Salad with Dressing

36 g carbs

Lowest sodium

Corn & Bowtie Pasta Salad with Dressing

262 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Corn & Bowtie Pasta Salad with DressingSignature Salads	237 kcal	5 g	36 g	11 g	5 g	262 mg
California RollSushi & Rolls	280 kcal	9 g	48 g	14 g	3 g	991 mg

Choose Corn & Bowtie Pasta Salad with Dressing if your priority is keeping calories lower. It has 237 calories per serving.

Choose California Roll if you want the most protein. It has 9g protein per serving.

If sodium matters, Corn & Bowtie Pasta Salad with Dressing is the lighter sodium pick at 262mg.

Open these items in the Sansai Japanese Grill calculator to see combined calories and macros.