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Last updated: Aug 9, 2026

Sansai Japanese Grill

Corn & Bowtie Pasta Salad with Dressing

Signature SaladsPopular

Sansai Japanese Grill Corn & Bowtie Pasta Salad with Dressing is carb-leaning, with about 55% of macro calories from carb. Each serving has 237 calories, 5g protein, 36g carbs, and 11g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving (184g)

Serving Size

184 g

Serving Weight

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237

Calories

Per serving

5 g

Protein

36 g

Carbs

11 g

Fat

Nutrition Facts

Amount per serving

Calories237 kcal

% Daily Value*

Total Fat 11 g14%

Saturated Fat 1 g5%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 262 mg11%

Total Carbohydrate 36 g13%

Dietary Fiber 5 g18%

Total Sugars 1 g—

Protein 5 g10%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

237

kcal

Protein5 g (8%)

Carbs36 g (55%)

Fat11 g (38%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.1/10

8% of macro calories come from protein.

Satiety index7.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate59 min walk

About 24 minutes of running for these calories.

Key Nutrients

Protein 5 g10%

Fiber 5 g18%

Sodium 262 mg11%

Sugars 1 g—

Saturated Fat 1 g5%

How we calculate these values

Diet Compatibility

High protein2.1/10 protein density from 5g protein and 237 calories.No

Lower carb36g carbs per serving.No

Low fat11g total fat per serving.No

High sugar1g total sugars per serving.No

High sodium262mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Signature Salads

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Cucumber Seaweed Salad with Dressing97 kcal · 1 g protein

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Quick comparisons

Corn & Bowtie Pasta Salad with Dressing has 43 fewer calories than California Roll and 4g less protein. Compare

Corn & Bowtie Pasta Salad with Dressing has 92 fewer calories than California Roll & Chicken Plate and 26g less protein. Compare

California Roll280 kcal · 9 g proteinCalifornia Roll & Chicken Plate329 kcal · 31 g proteinCalifornia Roll & Steak Plate446 kcal · 28 g proteinCaterpillar Roll440 kcal · 18 g proteinChicken Bowl213 kcal · 33 g proteinChicken Breast Bowl212 kcal · 32 g protein

Compare with California Roll

Corn & Bowtie Pasta Salad with Dressing Compared With Nearby Items

Compared with Cucumber Seaweed Salad with Dressing, another Signature Salads item at Sansai Japanese Grill, Corn & Bowtie Pasta Salad with Dressing has 140 more calories than it and 4g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Corn & Bowtie Pasta Salad with Dressing are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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