Nutrition comparison

Hand Roll Philly vs California Roll & Chicken Plate

Compare calories, protein, carbs, fat, sodium, and fiber for these Sansai Japanese Grill menu items.

Quick answer

Hand Roll Philly is lowest in calories, while California Roll & Chicken Plate gives the most protein.

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Lowest calories
Hand Roll Philly
204 kcal
Highest protein
California Roll & Chicken Plate
31 g protein
Lowest carbs
Hand Roll Philly
10 g carbs
Lowest sodium
Hand Roll Philly
224 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Hand Roll PhillySushi & Rolls204 kcal9 g10 g16 g1 g224 mg
California Roll & Chicken PlateCombo Plates329 kcal31 g44 g14 g2 g773 mg

Which should you choose?

Choose Hand Roll Philly if your priority is keeping calories lower. It has 204 calories per serving.

Choose California Roll & Chicken Plate if you want the most protein. It has 31g protein per serving.

If sodium matters, Hand Roll Philly is the lighter sodium pick at 224mg.

Compare as a meal

Open these items in the Sansai Japanese Grill calculator to see combined calories and macros.

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