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Last updated: Aug 9, 2026

Sansai Japanese Grill

California Roll & Chicken Plate

Combo PlatesPopular

Sansai Japanese Grill California Roll & Chicken Plate has a relatively balanced macro split: 29% protein, 41% carbs, and 30% fat. Each serving has 329 calories, 31g protein, 44g carbs, and 14g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving (241g)

Serving Size

241 g

Serving Weight

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329

Calories

Per serving

31 g

Protein

44 g

Carbs

14 g

Fat

Nutrition Facts

Amount per serving

Calories329 kcal

% Daily Value*

Total Fat 14 g18%

Saturated Fat 3 g15%

Trans Fat 0 g—

Cholesterol 56 mg19%

Sodium 773 mg34%

Total Carbohydrate 44 g16%

Dietary Fiber 2 g7%

Total Sugars 2 g—

Protein 31 g62%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

329

kcal

Protein31 g (29%)

Carbs44 g (41%)

Fat14 g (30%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density9.4/10

29% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate82 min walk

About 33 minutes of running for these calories.

Key Nutrients

Protein 31 g62%

Fiber 2 g7%

Sodium 773 mg34%

Sugars 2 g—

Saturated Fat 3 g15%

How we calculate these values

Diet Compatibility

High protein9.4/10 protein density from 31g protein and 329 calories.Yes

Lower carb44g carbs per serving.No

Low fat14g total fat per serving.No

High sugar2g total sugars per serving.No

High sodium773mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Combo Plates

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California Roll & Steak Plate446 kcal · 28 g protein

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Quick comparisons

California Roll & Chicken Plate has 49 more calories than California Roll and 22g more protein. Compare

California Roll & Chicken Plate has 117 fewer calories than California Roll & Steak Plate and 3g more protein. Compare

California Roll280 kcal · 9 g proteinCalifornia Roll & Steak Plate446 kcal · 28 g proteinCaterpillar Roll440 kcal · 18 g proteinChicken Bowl213 kcal · 33 g proteinChicken Breast Bowl212 kcal · 32 g proteinChicken Breast Plate319 kcal · 48 g protein

Compare with California Roll

California Roll & Chicken Plate Compared With Nearby Items

Compared with California Roll & Steak Plate, another Combo Plates item at Sansai Japanese Grill, California Roll & Chicken Plate has 117 fewer calories than it and 3g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for California Roll & Chicken Plate are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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