Nutrition comparison

Hand Roll Shrimp vs California Roll & Chicken Plate

Compare calories, protein, carbs, fat, sodium, and fiber for these Sansai Japanese Grill menu items.

Quick answer

Hand Roll Shrimp is lowest in calories, while California Roll & Chicken Plate gives the most protein.

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Lowest calories
Hand Roll Shrimp
90 kcal
Highest protein
California Roll & Chicken Plate
31 g protein
Lowest carbs
Hand Roll Shrimp
9 g carbs
Lowest sodium
Hand Roll Shrimp
179 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Hand Roll ShrimpSushi & Rolls90 kcal8 g9 g2 g1 g179 mg
California Roll & Chicken PlateCombo Plates329 kcal31 g44 g14 g2 g773 mg

Which should you choose?

Choose Hand Roll Shrimp if your priority is keeping calories lower. It has 90 calories per serving.

Choose California Roll & Chicken Plate if you want the most protein. It has 31g protein per serving.

If sodium matters, Hand Roll Shrimp is the lighter sodium pick at 179mg.

Compare as a meal

Open these items in the Sansai Japanese Grill calculator to see combined calories and macros.

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