Nutrition comparison

Hand Roll Shrimp Tempura vs California Roll & Chicken Plate

Compare calories, protein, carbs, fat, sodium, and fiber for these Sansai Japanese Grill menu items.

Quick answer

Hand Roll Shrimp Tempura is lowest in calories, while California Roll & Chicken Plate gives the most protein.

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Lowest calories
Hand Roll Shrimp Tempura
131 kcal
Highest protein
California Roll & Chicken Plate
31 g protein
Lowest carbs
Hand Roll Shrimp Tempura
17 g carbs
Lowest sodium
Hand Roll Shrimp Tempura
610 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Hand Roll Shrimp TempuraSushi & Rolls131 kcal2 g17 g5 g1 g610 mg
California Roll & Chicken PlateCombo Plates329 kcal31 g44 g14 g2 g773 mg

Which should you choose?

Choose Hand Roll Shrimp Tempura if your priority is keeping calories lower. It has 131 calories per serving.

Choose California Roll & Chicken Plate if you want the most protein. It has 31g protein per serving.

If sodium matters, Hand Roll Shrimp Tempura is the lighter sodium pick at 610mg.

Compare as a meal

Open these items in the Sansai Japanese Grill calculator to see combined calories and macros.

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