Hand Roll Tuna vs California Roll & Chicken Plate

Compare calories, protein, carbs, fat, sodium, and fiber for these Sansai Japanese Grill menu items.

Quick answer

Hand Roll Tuna is lowest in calories, while California Roll & Chicken Plate gives the most protein.

Lowest calories

Hand Roll Tuna

93 kcal

Highest protein

California Roll & Chicken Plate

31 g protein

Lowest carbs

Hand Roll Tuna

9 g carbs

Lowest sodium

Hand Roll Tuna

127 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Hand Roll TunaSushi & Rolls	93 kcal	8 g	9 g	2 g	1 g	127 mg
California Roll & Chicken PlateCombo Plates	329 kcal	31 g	44 g	14 g	2 g	773 mg

Choose Hand Roll Tuna if your priority is keeping calories lower. It has 93 calories per serving.

Choose California Roll & Chicken Plate if you want the most protein. It has 31g protein per serving.

If sodium matters, Hand Roll Tuna is the lighter sodium pick at 127mg.

Open these items in the Sansai Japanese Grill calculator to see combined calories and macros.