Nutrition comparison

Kid Chicken Plate vs California Roll & Chicken Plate

Compare calories, protein, carbs, fat, sodium, and fiber for these Sansai Japanese Grill menu items.

Quick answer

Kid Chicken Plate is lowest in calories, while California Roll & Chicken Plate gives the most protein.

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Lowest calories
Kid Chicken Plate
161 kcal
Highest protein
California Roll & Chicken Plate
31 g protein
Lowest carbs
Kid Chicken Plate
15 g carbs
Lowest sodium
Kid Chicken Plate
178 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Kid Chicken PlateKids' Plates161 kcal25 g15 g6 g0 g178 mg
California Roll & Chicken PlateCombo Plates329 kcal31 g44 g14 g2 g773 mg

Which should you choose?

Choose Kid Chicken Plate if your priority is keeping calories lower. It has 161 calories per serving.

Choose California Roll & Chicken Plate if you want the most protein. It has 31g protein per serving.

If sodium matters, Kid Chicken Plate is the lighter sodium pick at 178mg.

Compare as a meal

Open these items in the Sansai Japanese Grill calculator to see combined calories and macros.

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