Potstickers vs California Roll & Chicken Plate

Compare calories, protein, carbs, fat, sodium, and fiber for these Sansai Japanese Grill menu items.

Quick answer

Potstickers is lowest in calories, while California Roll & Chicken Plate gives the most protein.

Lowest calories

Potstickers

216 kcal

Highest protein

California Roll & Chicken Plate

31 g protein

Lowest carbs

Potstickers

23 g carbs

Lowest sodium

Potstickers

516 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
PotstickersSides	216 kcal	8 g	23 g	20 g	1 g	516 mg
California Roll & Chicken PlateCombo Plates	329 kcal	31 g	44 g	14 g	2 g	773 mg

Choose Potstickers if your priority is keeping calories lower. It has 216 calories per serving.

Choose California Roll & Chicken Plate if you want the most protein. It has 31g protein per serving.

If sodium matters, Potstickers is the lighter sodium pick at 516mg.

Open these items in the Sansai Japanese Grill calculator to see combined calories and macros.