Tomato & Cucumber Salad with Dressing vs California Roll

Compare calories, protein, carbs, fat, sodium, and fiber for these Sansai Japanese Grill menu items.

Quick answer

Tomato & Cucumber Salad with Dressing is lowest in calories, while California Roll gives the most protein.

Lowest calories

Tomato & Cucumber Salad with Dressing

95 kcal

Highest protein

California Roll

9 g protein

Lowest carbs

Tomato & Cucumber Salad with Dressing

9 g carbs

Lowest sodium

Tomato & Cucumber Salad with Dressing

467 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Tomato & Cucumber Salad with DressingSignature Salads	95 kcal	1 g	9 g	7 g	2 g	467 mg
California RollSushi & Rolls	280 kcal	9 g	48 g	14 g	3 g	991 mg

Choose Tomato & Cucumber Salad with Dressing if your priority is keeping calories lower. It has 95 calories per serving.

Choose California Roll if you want the most protein. It has 9g protein per serving.

If sodium matters, Tomato & Cucumber Salad with Dressing is the lighter sodium pick at 467mg.

Open these items in the Sansai Japanese Grill calculator to see combined calories and macros.