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Last updated: Aug 9, 2026

Sansai Japanese Grill

Caterpillar Roll

Sushi & RollsPopular

Sansai Japanese Grill Caterpillar Roll is carb-leaning, with about 48% of macro calories from carb. Each serving has 440 calories, 18g protein, 54g carbs, and 18g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving (605g)

Serving Size

605 g

Serving Weight

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440

Calories

Per serving

18 g

Protein

54 g

Carbs

18 g

Fat

Nutrition Facts

Amount per serving

Calories440 kcal

% Daily Value*

Total Fat 18 g23%

Saturated Fat 3 g15%

Trans Fat 0 g—

Cholesterol 75 mg25%

Sodium 1,170 mg51%

Total Carbohydrate 54 g20%

Dietary Fiber 5 g18%

Total Sugars 18 g—

Protein 18 g36%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

440

kcal

Protein18 g (16%)

Carbs54 g (48%)

Fat18 g (36%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.1/10

16% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate110 min walk

About 44 minutes of running for these calories.

Key Nutrients

Protein 18 g36%

Fiber 5 g18%

Sodium 1,170 mg51%

Sugars 18 g—

Saturated Fat 3 g15%

How we calculate these values

Diet Compatibility

High protein4.1/10 protein density from 18g protein and 440 calories.No

Lower carb54g carbs per serving.No

Low fat18g total fat per serving.No

High sugar18g total sugars per serving.No

High sodium1,170mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Sushi & Rolls

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California Roll280 kcal · 9 g protein Dragon Roll373 kcal · 12 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Caterpillar Roll has 160 more calories than California Roll and 9g more protein. Compare

Caterpillar Roll has 111 more calories than California Roll & Chicken Plate and 13g less protein. Compare

California Roll280 kcal · 9 g proteinCalifornia Roll & Chicken Plate329 kcal · 31 g proteinCalifornia Roll & Steak Plate446 kcal · 28 g proteinChicken Bowl213 kcal · 33 g proteinChicken Breast Bowl212 kcal · 32 g proteinChicken Breast Plate319 kcal · 48 g protein

Compare with California Roll

Caterpillar Roll Compared With Nearby Items

Compared with Dragon Roll, another Sushi & Rolls item at Sansai Japanese Grill, Caterpillar Roll has 67 more calories than it and 6g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Caterpillar Roll are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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