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Last updated: Aug 9, 2026

Sansai Japanese Grill

Dragon Roll

Sushi & RollsPopular

Sansai Japanese Grill Dragon Roll is carb-leaning, with about 69% of macro calories from carb. Each serving has 373 calories, 12g protein, 66g carbs, and 8g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving (342g)

Serving Size

342 g

Serving Weight

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373

Calories

Per serving

12 g

Protein

66 g

Carbs

8 g

Fat

Nutrition Facts

Amount per serving

Calories373 kcal

% Daily Value*

Total Fat 8 g10%

Saturated Fat 1 g5%

Trans Fat 0 g—

Cholesterol 20 mg7%

Sodium 1,546 mg67%

Total Carbohydrate 66 g24%

Dietary Fiber 3 g11%

Total Sugars 12 g—

Protein 12 g24%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

373

kcal

Protein12 g (13%)

Carbs66 g (69%)

Fat8 g (19%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.2/10

13% of macro calories come from protein.

Satiety index9.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate93 min walk

About 37 minutes of running for these calories.

Key Nutrients

Protein 12 g24%

Fiber 3 g11%

Sodium 1,546 mg67%

Sugars 12 g—

Saturated Fat 1 g5%

How we calculate these values

Diet Compatibility

High protein3.2/10 protein density from 12g protein and 373 calories.No

Lower carb66g carbs per serving.No

Low fat8g total fat per serving.No

High sugar12g total sugars per serving.No

High sodium1,546mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Sushi & Rolls

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California Roll280 kcal · 9 g protein Caterpillar Roll440 kcal · 18 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Dragon Roll has 93 more calories than California Roll and 3g more protein. Compare

Dragon Roll has 44 more calories than California Roll & Chicken Plate and 19g less protein. Compare

California Roll280 kcal · 9 g proteinCalifornia Roll & Chicken Plate329 kcal · 31 g proteinCalifornia Roll & Steak Plate446 kcal · 28 g proteinCaterpillar Roll440 kcal · 18 g proteinChicken Bowl213 kcal · 33 g proteinChicken Breast Bowl212 kcal · 32 g protein

Compare with California Roll

Dragon Roll Compared With Nearby Items

Compared with Caterpillar Roll, another Sushi & Rolls item at Sansai Japanese Grill, Dragon Roll has 67 fewer calories than it and 6g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Dragon Roll are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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