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Last updated: Aug 9, 2026
Illustration for reference only
Sansai Japanese Grill

Edamame

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Edamame nutrition information from Sansai Japanese Grill.

1 Serving (226g)
Serving Size
226 g
Serving Weight
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276
Calories
Per serving
25 g
Protein
23 g
Carbs
12 g
Fat

Nutrition Facts

Amount per serving

Calories276 kcal
% Daily Value*
Total Fat 12 g15%
Saturated Fat 1 g5%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 14 mg1%
Total Carbohydrate 23 g8%
Dietary Fiber 12 g43%
Total Sugars 0 g—
Protein 25 g50%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

276
kcal
Protein25 g (33%)
Carbs23 g (31%)
Fat12 g (36%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 25 g50%
Fiber 12 g43%
Sodium 14 mg1%
Sugars 0 g—
Saturated Fat 1 g5%
How we calculate these values

Ingredients

Ingredients have not been verified yet.

Allergens

Contains

Not listed

May contain

Not listed

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Nutrition data is sourced from our database and may vary by location or preparation.