Last updated: Aug 9, 2026
Sansai Japanese Grill

Oriental Salad, add Oriental Dressing and Grilled Salmon

Entree SaladsPopular

Sansai Japanese Grill Oriental Salad, add Oriental Dressing and Grilled Salmon is fat-leaning, with about 57% of macro calories from fat. Each serving has 471 calories, 15g protein, 36g carbs, and 30g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving (291g)
Serving Size
291 g
Serving Weight
471
Calories
Per serving
15 g
Protein
36 g
Carbs
30 g
Fat

Nutrition Facts

Amount per serving

Calories471 kcal
% Daily Value*
Total Fat 30 g38%
Saturated Fat 3 g15%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 249 mg11%
Total Carbohydrate 36 g13%
Dietary Fiber 9 g32%
Total Sugars 0 g—
Protein 15 g30%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

471
kcal
Protein15 g (13%)
Carbs36 g (30%)
Fat30 g (57%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.2/10

13% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate118 min walk

About 47 minutes of running for these calories.

Key Nutrients

Protein 15 g30%
Fiber 9 g32%
Sodium 249 mg11%
Sugars 0 g—
Saturated Fat 3 g15%
How we calculate these values

Diet Compatibility

High protein3.2/10 protein density from 15g protein and 471 calories.No
Lower carb36g carbs per serving.No
Low fat30g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium249mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Oriental Salad, add Oriental Dressing and Grilled Salmon has 191 more calories than California Roll and 6g more protein. Compare

Oriental Salad, add Oriental Dressing and Grilled Salmon has 142 more calories than California Roll & Chicken Plate and 16g less protein. Compare

Compare with California Roll

Oriental Salad, add Oriental Dressing and Grilled Salmon Compared With Nearby Items

Sansai Japanese Grill Oriental Salad, add Oriental Dressing and Grilled Salmon is listed in the Entree Salads category with 471 calories, 15g protein, 36g carbs, and 30g fat per serving.

Data Source and Methodology

Nutrition values for Oriental Salad, add Oriental Dressing and Grilled Salmon are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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