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Last updated: Aug 9, 2026
Sansai Japanese Grill

Spicy Sashimi Salad

Entree SaladsPopular

Sansai Japanese Grill Spicy Sashimi Salad is protein-leaning, with about 56% of macro calories from protein. Each serving has 242 calories, 53g protein, 21g carbs, and 9g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving (292g)
Serving Size
292 g
Serving Weight
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242
Calories
Per serving
53 g
Protein
21 g
Carbs
9 g
Fat

Nutrition Facts

Amount per serving

Calories242 kcal
% Daily Value*
Total Fat 9 g12%
Saturated Fat 1 g5%
Trans Fat 0 g—
Cholesterol 34 mg11%
Sodium 195 mg8%
Total Carbohydrate 21 g8%
Dietary Fiber 2 g7%
Total Sugars 9 g—
Protein 53 g106%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

242
kcal
Protein53 g (56%)
Carbs21 g (22%)
Fat9 g (21%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

56% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate61 min walk

About 24 minutes of running for these calories.

Key Nutrients

Protein 53 g106%
Fiber 2 g7%
Sodium 195 mg8%
Sugars 9 g—
Saturated Fat 1 g5%
How we calculate these values

Diet Compatibility

High protein10/10 protein density from 53g protein and 242 calories.Yes
Lower carb21g carbs per serving.Yes
Low fat9g total fat per serving.No
High sugar9g total sugars per serving.No
High sodium195mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Spicy Sashimi Salad has 38 fewer calories than California Roll and 44g more protein. Compare

Spicy Sashimi Salad has 87 fewer calories than California Roll & Chicken Plate and 22g more protein. Compare

Compare with California Roll

Spicy Sashimi Salad Compared With Nearby Items

Sansai Japanese Grill Spicy Sashimi Salad is listed in the Entree Salads category with 242 calories, 53g protein, 21g carbs, and 9g fat per serving.

Data Source and Methodology

Nutrition values for Spicy Sashimi Salad are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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