Spicy Sashimi Salad vs California Roll & Chicken Plate

Compare calories, protein, carbs, fat, sodium, and fiber for these Sansai Japanese Grill menu items.

Quick answer

Spicy Sashimi Salad is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Spicy Sashimi Salad

242 kcal

Highest protein

Spicy Sashimi Salad

53 g protein

Lowest carbs

Spicy Sashimi Salad

21 g carbs

Lowest sodium

Spicy Sashimi Salad

195 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Spicy Sashimi SaladEntree Salads	242 kcal	53 g	21 g	9 g	2 g	195 mg
California Roll & Chicken PlateCombo Plates	329 kcal	31 g	44 g	14 g	2 g	773 mg

Choose Spicy Sashimi Salad if your priority is keeping calories lower. It has 242 calories per serving.

Choose Spicy Sashimi Salad if you want the most protein. It has 53g protein per serving.

If sodium matters, Spicy Sashimi Salad is the lighter sodium pick at 195mg.

Open these items in the Sansai Japanese Grill calculator to see combined calories and macros.