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Last updated: Aug 9, 2026

Sansai Japanese Grill

Steak Bowl

BowlsPopular

Sansai Japanese Grill Steak Bowl is fat-leaning, with about 67% of macro calories from fat. Each serving has 370 calories, 30g protein, 0g carbs, and 27g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving (113g)

Serving Size

113 g

Serving Weight

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370

Calories

Per serving

30 g

Protein

0 g

Carbs

27 g

Fat

Nutrition Facts

Amount per serving

Calories370 kcal

% Daily Value*

Total Fat 27 g35%

Saturated Fat 9 g45%

Trans Fat 0 g—

Cholesterol 79 mg26%

Sodium 68 mg3%

Total Carbohydrate 0 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 30 g60%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

370

kcal

Protein30 g (33%)

Carbs0 g (0%)

Fat27 g (67%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density8.1/10

33% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate93 min walk

About 37 minutes of running for these calories.

Key Nutrients

Protein 30 g60%

Fiber 0 g0%

Sodium 68 mg3%

Sugars 0 g—

Saturated Fat 9 g45%

How we calculate these values

Diet Compatibility

High protein8.1/10 protein density from 30g protein and 370 calories.Yes

Lower carb0g carbs per serving.Yes

Low fat27g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium68mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Bowls

View all

Chicken Bowl213 kcal · 33 g protein Chicken Breast Bowl212 kcal · 32 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Steak Bowl has 90 more calories than California Roll and 21g more protein. Compare

Steak Bowl has 41 more calories than California Roll & Chicken Plate and 1g less protein. Compare

California Roll280 kcal · 9 g proteinCalifornia Roll & Chicken Plate329 kcal · 31 g proteinCalifornia Roll & Steak Plate446 kcal · 28 g proteinCaterpillar Roll440 kcal · 18 g proteinChicken Bowl213 kcal · 33 g proteinChicken Breast Bowl212 kcal · 32 g protein

Compare with California Roll

Steak Bowl Compared With Nearby Items

Compared with Chicken Bowl, another Bowls item at Sansai Japanese Grill, Steak Bowl has 157 more calories than it and 3g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Steak Bowl are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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