Last updated: Aug 9, 2026
Sansai Japanese Grill

Vegetable Spring Rolls

SidesPopular

Sansai Japanese Grill Vegetable Spring Rolls is carb-leaning, with about 50% of macro calories from carb. Each serving has 197 calories, 2g protein, 22g carbs, and 9g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving (85g)
Serving Size
85 g
Serving Weight
197
Calories
Per serving
2 g
Protein
22 g
Carbs
9 g
Fat

Nutrition Facts

Amount per serving

Calories197 kcal
% Daily Value*
Total Fat 9 g12%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 440 mg19%
Total Carbohydrate 22 g8%
Dietary Fiber 2 g7%
Total Sugars 6 g—
Protein 2 g4%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

197
kcal
Protein2 g (5%)
Carbs22 g (50%)
Fat9 g (46%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1/10

5% of macro calories come from protein.

Satiety index4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate49 min walk

About 20 minutes of running for these calories.

Key Nutrients

Protein 2 g4%
Fiber 2 g7%
Sodium 440 mg19%
Sugars 6 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein1/10 protein density from 2g protein and 197 calories.No
Lower carb22g carbs per serving.Yes
Low fat9g total fat per serving.No
High sugar6g total sugars per serving.No
High sodium440mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Vegetable Spring Rolls has 83 fewer calories than California Roll and 7g less protein. Compare

Vegetable Spring Rolls has 132 fewer calories than California Roll & Chicken Plate and 29g less protein. Compare

Compare with California Roll

Vegetable Spring Rolls Compared With Nearby Items

Sansai Japanese Grill Vegetable Spring Rolls is listed in the Sides category with 197 calories, 2g protein, 22g carbs, and 9g fat per serving.

Data Source and Methodology

Nutrition values for Vegetable Spring Rolls are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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