Cooked D'Lite Sushi Combo vs Beef & Shrimp Teriyaki Meal with Fried Rice

Compare calories, protein, carbs, fat, sodium, and fiber for these Sarku Japan menu items.

Quick answer

Cooked D'Lite Sushi Combo is lowest in calories, while Beef & Shrimp Teriyaki Meal with Fried Rice gives the most protein.

Lowest calories

Cooked D'Lite Sushi Combo

520 kcal

Highest protein

Beef & Shrimp Teriyaki Meal with Fried Rice

41 g protein

Lowest carbs

Beef & Shrimp Teriyaki Meal with Fried Rice

82 g carbs

Lowest sodium

Cooked D'Lite Sushi Combo

1,230 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Cooked D'Lite Sushi ComboSushi Combos	520 kcal	15 g	94 g	8 g	6 g	1,230 mg
Beef & Shrimp Teriyaki Meal with Fried RiceTeriyaki Meals	710 kcal	41 g	82 g	25 g	3 g	2,460 mg

Choose Cooked D'Lite Sushi Combo if your priority is keeping calories lower. It has 520 calories per serving.

Choose Beef & Shrimp Teriyaki Meal with Fried Rice if you want the most protein. It has 41g protein per serving.

If sodium matters, Cooked D'Lite Sushi Combo is the lighter sodium pick at 1,230mg.

Open these items in the Sarku Japan calculator to see combined calories and macros.