Last updated: Aug 9, 2026
Sarku Japan

Cooked D'Lite Sushi Combo

Sushi CombosPopular

Sarku Japan Cooked D'Lite Sushi Combo is carb-leaning, with about 74% of macro calories from carb. Each serving has 520 calories, 15g protein, 94g carbs, and 8g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
520
Calories
Per serving
15 g
Protein
94 g
Carbs
8 g
Fat

Nutrition Facts

Amount per serving

Calories520 kcal
% Daily Value*
Total Fat 8 g10%
Saturated Fat 1 g5%
Trans Fat 0 g—
Cholesterol 30 mg10%
Sodium 1,230 mg53%
Total Carbohydrate 94 g34%
Dietary Fiber 6 g21%
Total Sugars 19 g—
Protein 15 g30%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

520
kcal
Protein15 g (12%)
Carbs94 g (74%)
Fat8 g (14%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.9/10

12% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate130 min walk

About 52 minutes of running for these calories.

Key Nutrients

Protein 15 g30%
Fiber 6 g21%
Sodium 1,230 mg53%
Sugars 19 g—
Saturated Fat 1 g5%
How we calculate these values

Diet Compatibility

High protein2.9/10 protein density from 15g protein and 520 calories.No
Lower carb94g carbs per serving.No
Low fat8g total fat per serving.No
High sugar19g total sugars per serving.No
High sodium1,230mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Cooked D'Lite Sushi Combo has 180 fewer calories than Beef & Shrimp Teriyaki Meal with Brown Rice and 29g less protein. Compare

Cooked D'Lite Sushi Combo has 190 fewer calories than Beef & Shrimp Teriyaki Meal with Fried Rice and 26g less protein. Compare

Compare with Beef & Shrimp Teriyaki Meal with Brown Rice

Cooked D'Lite Sushi Combo Compared With Nearby Items

Sarku Japan Cooked D'Lite Sushi Combo is listed in the Sushi Combos category with 520 calories, 15g protein, 94g carbs, and 8g fat per serving.

Data Source and Methodology

Nutrition values for Cooked D'Lite Sushi Combo are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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