Dancing Eel Roll vs Beef & Shrimp Teriyaki Meal with Brown Rice

Compare calories, protein, carbs, fat, sodium, and fiber for these Sarku Japan menu items.

Quick answer

Dancing Eel Roll is lowest in calories, while Beef & Shrimp Teriyaki Meal with Brown Rice gives the most protein.

Lowest calories

Dancing Eel Roll

430 kcal

Highest protein

Beef & Shrimp Teriyaki Meal with Brown Rice

44 g protein

Lowest carbs

Dancing Eel Roll

61 g carbs

Lowest sodium

Dancing Eel Roll

1,030 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Dancing Eel RollSushi Rolls	430 kcal	16 g	61 g	13 g	4 g	1,030 mg
Beef & Shrimp Teriyaki Meal with Brown RiceTeriyaki Meals	700 kcal	44 g	80 g	23 g	6 g	1,810 mg

Choose Dancing Eel Roll if your priority is keeping calories lower. It has 430 calories per serving.

Choose Beef & Shrimp Teriyaki Meal with Brown Rice if you want the most protein. It has 44g protein per serving.

If sodium matters, Dancing Eel Roll is the lighter sodium pick at 1,030mg.

Open these items in the Sarku Japan calculator to see combined calories and macros.