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Last updated: Aug 9, 2026

Sarku Japan

Beef Teriyaki Meal with Brown Rice

Teriyaki MealsPopular

Sarku Japan Beef Teriyaki Meal with Brown Rice is carb-leaning, with about 51% of macro calories from carb. Each serving has 590 calories, 33g protein, 75g carbs, and 18g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving

Serving Size

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590

Calories

Per serving

33 g

Protein

75 g

Carbs

18 g

Fat

Nutrition Facts

Amount per serving

Calories590 kcal

% Daily Value*

Total Fat 18 g23%

Saturated Fat 4 g20%

Trans Fat 0 g—

Cholesterol 55 mg18%

Sodium 1,230 mg53%

Total Carbohydrate 75 g27%

Dietary Fiber 6 g21%

Total Sugars 10 g—

Protein 33 g66%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

590

kcal

Protein33 g (22%)

Carbs75 g (51%)

Fat18 g (27%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.6/10

22% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate148 min walk

About 59 minutes of running for these calories.

Key Nutrients

Protein 33 g66%

Fiber 6 g21%

Sodium 1,230 mg53%

Sugars 10 g—

Saturated Fat 4 g20%

How we calculate these values

Diet Compatibility

High protein5.6/10 protein density from 33g protein and 590 calories.Yes

Lower carb75g carbs per serving.No

Low fat18g total fat per serving.No

High sugar10g total sugars per serving.No

High sodium1,230mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Teriyaki Meals

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Beef & Shrimp Teriyaki Meal with Brown Rice700 kcal · 44 g protein Beef & Shrimp Teriyaki Meal with Fried Rice710 kcal · 41 g protein Beef & Shrimp Teriyaki Meal with Noodles920 kcal · 56 g protein Beef & Shrimp Teriyaki Meal with Steamed Rice690 kcal · 41 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Beef Teriyaki Meal with Brown Rice has 110 fewer calories than Beef & Shrimp Teriyaki Meal with Brown Rice and 11g less protein. Compare

Beef Teriyaki Meal with Brown Rice has 120 fewer calories than Beef & Shrimp Teriyaki Meal with Fried Rice and 8g less protein. Compare

Beef & Shrimp Teriyaki Meal with Brown Rice700 kcal · 44 g proteinBeef & Shrimp Teriyaki Meal with Fried Rice710 kcal · 41 g proteinBeef & Shrimp Teriyaki Meal with Noodles920 kcal · 56 g proteinBeef & Shrimp Teriyaki Meal with Steamed Rice690 kcal · 41 g proteinBeef Bento Box with Brown Rice820 kcal · 38 g proteinBeef Bento Box with Fried Rice830 kcal · 36 g protein

Compare with Beef & Shrimp Teriyaki Meal with Brown Rice

Beef Teriyaki Meal with Brown Rice Compared With Nearby Items

Compared with Beef Teriyaki Meal with Fried Rice, another Teriyaki Meals item at Sarku Japan, Beef Teriyaki Meal with Brown Rice has 10 fewer calories than it and 4g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Beef Teriyaki Meal with Brown Rice are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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