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Last updated: Aug 9, 2026

Sarku Japan

Chicken Bento Box with Brown Rice

Bento BoxPopular

Sarku Japan Chicken Bento Box with Brown Rice is carb-leaning, with about 48% of macro calories from carb. Each serving has 810 calories, 31g protein, 98g carbs, and 33g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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810

Calories

Per serving

31 g

Protein

98 g

Carbs

33 g

Fat

Nutrition Facts

Amount per serving

Calories810 kcal

% Daily Value*

Total Fat 33 g42%

Saturated Fat 7 g35%

Trans Fat 0 g—

Cholesterol 85 mg28%

Sodium 1,130 mg49%

Total Carbohydrate 98 g36%

Dietary Fiber 7 g25%

Total Sugars 16 g—

Protein 31 g62%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

810

kcal

Protein31 g (15%)

Carbs98 g (48%)

Fat33 g (37%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.8/10

15% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate203 min walk

About 81 minutes of running for these calories.

Key Nutrients

Protein 31 g62%

Fiber 7 g25%

Sodium 1,130 mg49%

Sugars 16 g—

Saturated Fat 7 g35%

How we calculate these values

Diet Compatibility

High protein3.8/10 protein density from 31g protein and 810 calories.No

Lower carb98g carbs per serving.No

Low fat33g total fat per serving.No

High sugar16g total sugars per serving.No

High sodium1,130mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Bento Box

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Beef Bento Box with Brown Rice820 kcal · 38 g protein Beef Bento Box with Fried Rice830 kcal · 36 g protein Beef Bento Box with Noodles970 kcal · 46 g protein Beef Bento Box with Steamed Rice810 kcal · 36 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chicken Bento Box with Brown Rice has 110 more calories than Beef & Shrimp Teriyaki Meal with Brown Rice and 13g less protein. Compare

Chicken Bento Box with Brown Rice has 100 more calories than Beef & Shrimp Teriyaki Meal with Fried Rice and 10g less protein. Compare

Beef & Shrimp Teriyaki Meal with Brown Rice700 kcal · 44 g proteinBeef & Shrimp Teriyaki Meal with Fried Rice710 kcal · 41 g proteinBeef & Shrimp Teriyaki Meal with Noodles920 kcal · 56 g proteinBeef & Shrimp Teriyaki Meal with Steamed Rice690 kcal · 41 g proteinBeef Bento Box with Brown Rice820 kcal · 38 g proteinBeef Bento Box with Fried Rice830 kcal · 36 g protein

Compare with Beef & Shrimp Teriyaki Meal with Brown Rice

Chicken Bento Box with Brown Rice Compared With Nearby Items

Compared with Beef Bento Box with Steamed Rice, another Bento Box item at Sarku Japan, Chicken Bento Box with Brown Rice has the same calories as it and 5g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Chicken Bento Box with Brown Rice are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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