Last updated: Aug 9, 2026
Sarku Japan

Chicken Bento Box with Fried Rice

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Sarku Japan Chicken Bento Box with Fried Rice is carb-leaning, with about 47% of macro calories from carb. Each serving has 820 calories, 28g protein, 95g carbs, and 35g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
820
Calories
Per serving
28 g
Protein
95 g
Carbs
35 g
Fat

Nutrition Facts

Amount per serving

Calories820 kcal
% Daily Value*
Total Fat 35 g45%
Saturated Fat 7 g35%
Trans Fat 0 g—
Cholesterol 85 mg28%
Sodium 1,570 mg68%
Total Carbohydrate 95 g35%
Dietary Fiber 5 g18%
Total Sugars 18 g—
Protein 28 g56%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

820
kcal
Protein28 g (14%)
Carbs95 g (47%)
Fat35 g (39%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.4/10

14% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate205 min walk

About 82 minutes of running for these calories.

Key Nutrients

Protein 28 g56%
Fiber 5 g18%
Sodium 1,570 mg68%
Sugars 18 g—
Saturated Fat 7 g35%
How we calculate these values

Diet Compatibility

High protein3.4/10 protein density from 28g protein and 820 calories.No
Lower carb95g carbs per serving.No
Low fat35g total fat per serving.No
High sugar18g total sugars per serving.No
High sodium1,570mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Chicken Bento Box with Fried Rice has 120 more calories than Beef & Shrimp Teriyaki Meal with Brown Rice and 16g less protein. Compare

Chicken Bento Box with Fried Rice has 110 more calories than Beef & Shrimp Teriyaki Meal with Fried Rice and 13g less protein. Compare

Compare with Beef & Shrimp Teriyaki Meal with Brown Rice

Chicken Bento Box with Fried Rice Compared With Nearby Items

Compared with Beef Bento Box with Brown Rice, another Bento Box item at Sarku Japan, Chicken Bento Box with Fried Rice has the same calories as it and 10g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Chicken Bento Box with Fried Rice are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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