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Last updated: Aug 9, 2026

Sarku Japan

Chicken Teriyaki Meal with Steamed Rice

Teriyaki MealsPopular

Sarku Japan Chicken Teriyaki Meal with Steamed Rice is carb-leaning, with about 49% of macro calories from carb. Each serving has 640 calories, 28g protein, 79g carbs, and 24g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving

Serving Size

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640

Calories

Per serving

28 g

Protein

79 g

Carbs

24 g

Fat

Nutrition Facts

Amount per serving

Calories640 kcal

% Daily Value*

Total Fat 24 g31%

Saturated Fat 5 g25%

Trans Fat 0 g—

Cholesterol 95 mg32%

Sodium 870 mg38%

Total Carbohydrate 79 g29%

Dietary Fiber 2 g7%

Total Sugars 7 g—

Protein 28 g56%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

640

kcal

Protein28 g (17%)

Carbs79 g (49%)

Fat24 g (34%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.4/10

17% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate160 min walk

About 64 minutes of running for these calories.

Key Nutrients

Protein 28 g56%

Fiber 2 g7%

Sodium 870 mg38%

Sugars 7 g—

Saturated Fat 5 g25%

How we calculate these values

Diet Compatibility

High protein4.4/10 protein density from 28g protein and 640 calories.No

Lower carb79g carbs per serving.No

Low fat24g total fat per serving.No

High sugar7g total sugars per serving.No

High sodium870mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Teriyaki Meals

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Beef & Shrimp Teriyaki Meal with Brown Rice700 kcal · 44 g protein Beef & Shrimp Teriyaki Meal with Fried Rice710 kcal · 41 g protein Beef & Shrimp Teriyaki Meal with Noodles920 kcal · 56 g protein Beef & Shrimp Teriyaki Meal with Steamed Rice690 kcal · 41 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chicken Teriyaki Meal with Steamed Rice has 60 fewer calories than Beef & Shrimp Teriyaki Meal with Brown Rice and 16g less protein. Compare

Chicken Teriyaki Meal with Steamed Rice has 70 fewer calories than Beef & Shrimp Teriyaki Meal with Fried Rice and 13g less protein. Compare

Beef & Shrimp Teriyaki Meal with Brown Rice700 kcal · 44 g proteinBeef & Shrimp Teriyaki Meal with Fried Rice710 kcal · 41 g proteinBeef & Shrimp Teriyaki Meal with Noodles920 kcal · 56 g proteinBeef & Shrimp Teriyaki Meal with Steamed Rice690 kcal · 41 g proteinBeef Bento Box with Brown Rice820 kcal · 38 g proteinBeef Bento Box with Fried Rice830 kcal · 36 g protein

Compare with Beef & Shrimp Teriyaki Meal with Brown Rice

Chicken Teriyaki Meal with Steamed Rice Compared With Nearby Items

Compared with Beef Teriyaki Meal with Fried Rice, another Teriyaki Meals item at Sarku Japan, Chicken Teriyaki Meal with Steamed Rice has 40 more calories than it and 1g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Chicken Teriyaki Meal with Steamed Rice are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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