Nutrition comparison

Caesar Salad Entrée vs Baked Ziti Entree

Compare calories, protein, carbs, fat, sodium, and fiber for these Sbarro menu items.

Quick answer

Caesar Salad Entrée is lowest in calories, while Baked Ziti Entree gives the most protein.

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Lowest calories
Caesar Salad Entrée
70 kcal
Highest protein
Baked Ziti Entree
28 g protein
Lowest carbs
Caesar Salad Entrée
13 g carbs
Lowest sodium
Caesar Salad Entrée
110 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Caesar Salad EntréeSalads70 kcal3 g13 g1.5 g3 g110 mg
Baked Ziti EntreeSteam Entrees700 kcal28 g70 g36 g7 g1,800 mg

Which should you choose?

Choose Caesar Salad Entrée if your priority is keeping calories lower. It has 70 calories per serving.

Choose Baked Ziti Entree if you want the most protein. It has 28g protein per serving.

If sodium matters, Caesar Salad Entrée is the lighter sodium pick at 110mg.

Compare as a meal

Open these items in the Sbarro calculator to see combined calories and macros.

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