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Last updated: Aug 9, 2026

Sbarro

Baked Ziti Entree

Steam EntreesPopular

Sbarro Baked Ziti Entree is fat-leaning, with about 45% of macro calories from fat. Each serving has 700 calories, 28g protein, 70g carbs, and 36g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving (567g)

Serving Size

567 g

Serving Weight

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700

Calories

Per serving

28 g

Protein

70 g

Carbs

36 g

Fat

Nutrition Facts

Amount per serving

Calories700 kcal

% Daily Value*

Total Fat 36 g46%

Saturated Fat 13 g65%

Trans Fat 0 g—

Cholesterol 75 mg25%

Sodium 1,800 mg78%

Total Carbohydrate 70 g25%

Dietary Fiber 7 g25%

Total Sugars 13 g—

Protein 28 g56%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

700

kcal

Protein28 g (16%)

Carbs70 g (39%)

Fat36 g (45%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4/10

16% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate175 min walk

About 70 minutes of running for these calories.

Key Nutrients

Protein 28 g56%

Fiber 7 g25%

Sodium 1,800 mg78%

Sugars 13 g—

Saturated Fat 13 g65%

How we calculate these values

Diet Compatibility

High protein4/10 protein density from 28g protein and 700 calories.No

Lower carb70g carbs per serving.No

Low fat36g total fat per serving.No

High sugar13g total sugars per serving.No

High sodium1,800mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Steam Entrees

View all

Baked Ziti Side480 kcal · 19 g protein Baked Ziti Side with Chicken760 kcal · 48 g protein Baked Ziti Side with Meatballs890 kcal · 39 g protein Chicken Parmesan320 kcal · 32 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Baked Ziti Entree has 220 more calories than Baked Ziti Side and 9g more protein. Compare

Baked Ziti Entree has 60 fewer calories than Baked Ziti Side with Chicken and 20g less protein. Compare

Baked Ziti Side480 kcal · 19 g proteinBaked Ziti Side with Chicken760 kcal · 48 g proteinBaked Ziti Side with Meatballs890 kcal · 39 g proteinBuffalo Chicken Stromboli3,110 kcal · 166 g proteinCaesar Salad Entrée70 kcal · 3 g proteinCaesar Salad Side50 kcal · 2 g protein

Compare with Baked Ziti Side

Baked Ziti Entree Compared With Nearby Items

Compared with Baked Ziti Side with Chicken, another Steam Entrees item at Sbarro, Baked Ziti Entree has 60 fewer calories than it and 20g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Baked Ziti Entree are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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