Nutrition comparison

Caesar Salad Entrée vs Baked Ziti Side

Compare calories, protein, carbs, fat, sodium, and fiber for these Sbarro menu items.

Quick answer

Caesar Salad Entrée is lowest in calories, while Baked Ziti Side gives the most protein.

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Lowest calories
Caesar Salad Entrée
70 kcal
Highest protein
Baked Ziti Side
19 g protein
Lowest carbs
Caesar Salad Entrée
13 g carbs
Lowest sodium
Caesar Salad Entrée
110 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Caesar Salad EntréeSalads70 kcal3 g13 g1.5 g3 g110 mg
Baked Ziti SideSteam Entrees480 kcal19 g48 g24 g4 g1,110 mg

Which should you choose?

Choose Caesar Salad Entrée if your priority is keeping calories lower. It has 70 calories per serving.

Choose Baked Ziti Side if you want the most protein. It has 19g protein per serving.

If sodium matters, Caesar Salad Entrée is the lighter sodium pick at 110mg.

Compare as a meal

Open these items in the Sbarro calculator to see combined calories and macros.

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