Caesar Salad Side vs Baked Ziti Side

Compare calories, protein, carbs, fat, sodium, and fiber for these Sbarro menu items.

Quick answer

Caesar Salad Side is lowest in calories, while Baked Ziti Side gives the most protein.

Lowest calories

Caesar Salad Side

50 kcal

Highest protein

Baked Ziti Side

19 g protein

Lowest carbs

Caesar Salad Side

8 g carbs

Lowest sodium

Caesar Salad Side

70 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Caesar Salad SideSalads	50 kcal	2 g	8 g	1 g	3 g	70 mg
Baked Ziti SideSteam Entrees	480 kcal	19 g	48 g	24 g	4 g	1,110 mg

Choose Caesar Salad Side if your priority is keeping calories lower. It has 50 calories per serving.

Choose Baked Ziti Side if you want the most protein. It has 19g protein per serving.

If sodium matters, Caesar Salad Side is the lighter sodium pick at 70mg.

Open these items in the Sbarro calculator to see combined calories and macros.