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Nutrition comparison
Cannoli vs Baked Ziti Side
Compare calories, protein, carbs, fat, sodium, and fiber for these Sbarro menu items.
Quick answer
Cannoli is lowest in calories, while Baked Ziti Side gives the most protein.
Add all to calculatorLowest calories
Cannoli
230 kcal
Highest protein
Baked Ziti Side
19 g protein
Lowest carbs
Cannoli
23 g carbs
Lowest sodium
Cannoli
60 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| CannoliDesserts | 230 kcal | 5 g | 23 g | 13 g | 0 g | 60 mg |
| Baked Ziti SideSteam Entrees | 480 kcal | 19 g | 48 g | 24 g | 4 g | 1,110 mg |
Which should you choose?
Choose Cannoli if your priority is keeping calories lower. It has 230 calories per serving.
Choose Baked Ziti Side if you want the most protein. It has 19g protein per serving.
If sodium matters, Cannoli is the lighter sodium pick at 60mg.
Compare as a meal
Open these items in the Sbarro calculator to see combined calories and macros.
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