Nutrition comparison

Garlic Breadsticks vs Baked Ziti Entree

Compare calories, protein, carbs, fat, sodium, and fiber for these Sbarro menu items.

Quick answer

Garlic Breadsticks is lowest in calories, while Baked Ziti Entree gives the most protein.

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Lowest calories
Garlic Breadsticks
280 kcal
Highest protein
Baked Ziti Entree
28 g protein
Lowest carbs
Garlic Breadsticks
38 g carbs
Lowest sodium
Garlic Breadsticks
490 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Garlic BreadsticksBreadsticks280 kcal8 g38 g11 g1 g490 mg
Baked Ziti EntreeSteam Entrees700 kcal28 g70 g36 g7 g1,800 mg

Which should you choose?

Choose Garlic Breadsticks if your priority is keeping calories lower. It has 280 calories per serving.

Choose Baked Ziti Entree if you want the most protein. It has 28g protein per serving.

If sodium matters, Garlic Breadsticks is the lighter sodium pick at 490mg.

Compare as a meal

Open these items in the Sbarro calculator to see combined calories and macros.

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