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Nutrition comparison
Garlic Breadsticks vs Baked Ziti Entree
Compare calories, protein, carbs, fat, sodium, and fiber for these Sbarro menu items.
Quick answer
Garlic Breadsticks is lowest in calories, while Baked Ziti Entree gives the most protein.
Add all to calculatorLowest calories
Garlic Breadsticks
280 kcal
Highest protein
Baked Ziti Entree
28 g protein
Lowest carbs
Garlic Breadsticks
38 g carbs
Lowest sodium
Garlic Breadsticks
490 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Garlic BreadsticksBreadsticks | 280 kcal | 8 g | 38 g | 11 g | 1 g | 490 mg |
| Baked Ziti EntreeSteam Entrees | 700 kcal | 28 g | 70 g | 36 g | 7 g | 1,800 mg |
Which should you choose?
Choose Garlic Breadsticks if your priority is keeping calories lower. It has 280 calories per serving.
Choose Baked Ziti Entree if you want the most protein. It has 28g protein per serving.
If sodium matters, Garlic Breadsticks is the lighter sodium pick at 490mg.
Compare as a meal
Open these items in the Sbarro calculator to see combined calories and macros.
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