Garlic Breadsticks vs Baked Ziti Side

Compare calories, protein, carbs, fat, sodium, and fiber for these Sbarro menu items.

Quick answer

Garlic Breadsticks is lowest in calories, while Baked Ziti Side gives the most protein.

Lowest calories

Garlic Breadsticks

280 kcal

Highest protein

Baked Ziti Side

19 g protein

Lowest carbs

Garlic Breadsticks

38 g carbs

Lowest sodium

Garlic Breadsticks

490 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Garlic BreadsticksBreadsticks	280 kcal	8 g	38 g	11 g	1 g	490 mg
Baked Ziti SideSteam Entrees	480 kcal	19 g	48 g	24 g	4 g	1,110 mg

Choose Garlic Breadsticks if your priority is keeping calories lower. It has 280 calories per serving.

Choose Baked Ziti Side if you want the most protein. It has 19g protein per serving.

If sodium matters, Garlic Breadsticks is the lighter sodium pick at 490mg.

Open these items in the Sbarro calculator to see combined calories and macros.