Nutrition comparison

Iced Tea, 12 fl oz vs Baked Ziti Side

Compare calories, protein, carbs, fat, sodium, and fiber for these Sbarro menu items.

Quick answer

Iced Tea, 12 fl oz is lowest in calories, while Baked Ziti Side gives the most protein.

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Lowest calories
Iced Tea, 12 fl oz
5 kcal
Highest protein
Baked Ziti Side
19 g protein
Lowest carbs
Iced Tea, 12 fl oz
1 g carbs
Lowest sodium
Iced Tea, 12 fl oz
10 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Iced Tea, 12 fl ozBeverages5 kcal0 g1 g0 g0 g10 mg
Baked Ziti SideSteam Entrees480 kcal19 g48 g24 g4 g1,110 mg

Which should you choose?

Choose Iced Tea, 12 fl oz if your priority is keeping calories lower. It has 5 calories per serving.

Choose Baked Ziti Side if you want the most protein. It has 19g protein per serving.

If sodium matters, Iced Tea, 12 fl oz is the lighter sodium pick at 10mg.

Compare as a meal

Open these items in the Sbarro calculator to see combined calories and macros.

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