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Nutrition comparison
Lemonade, 12 fl oz vs Baked Ziti Side
Compare calories, protein, carbs, fat, sodium, and fiber for these Sbarro menu items.
Quick answer
Lemonade, 12 fl oz is lowest in calories, while Baked Ziti Side gives the most protein.
Add all to calculatorLowest calories
Lemonade, 12 fl oz
180 kcal
Highest protein
Baked Ziti Side
19 g protein
Lowest carbs
Lemonade, 12 fl oz
47 g carbs
Lowest sodium
Lemonade, 12 fl oz
0 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Lemonade, 12 fl ozBeverages | 180 kcal | 0 g | 47 g | 0 g | 0 g | 0 mg |
| Baked Ziti SideSteam Entrees | 480 kcal | 19 g | 48 g | 24 g | 4 g | 1,110 mg |
Which should you choose?
Choose Lemonade, 12 fl oz if your priority is keeping calories lower. It has 180 calories per serving.
Choose Baked Ziti Side if you want the most protein. It has 19g protein per serving.
If sodium matters, Lemonade, 12 fl oz is the lighter sodium pick at 0mg.
Compare as a meal
Open these items in the Sbarro calculator to see combined calories and macros.
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