NY Tiramisu vs Baked Ziti Side

Compare calories, protein, carbs, fat, sodium, and fiber for these Sbarro menu items.

Quick answer

NY Tiramisu is lowest in calories, while Baked Ziti Side gives the most protein.

Lowest calories

NY Tiramisu

190 kcal

Highest protein

Baked Ziti Side

19 g protein

Lowest carbs

NY Tiramisu

19 g carbs

Lowest sodium

NY Tiramisu

95 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
NY TiramisuDesserts	190 kcal	2 g	19 g	12 g	0 g	95 mg
Baked Ziti SideSteam Entrees	480 kcal	19 g	48 g	24 g	4 g	1,110 mg

Choose NY Tiramisu if your priority is keeping calories lower. It has 190 calories per serving.

Choose Baked Ziti Side if you want the most protein. It has 19g protein per serving.

If sodium matters, NY Tiramisu is the lighter sodium pick at 95mg.

Open these items in the Sbarro calculator to see combined calories and macros.