Pasta Sauce vs Baked Ziti Entree

Compare calories, protein, carbs, fat, sodium, and fiber for these Sbarro menu items.

Quick answer

Pasta Sauce is lowest in calories, while Baked Ziti Entree gives the most protein.

Lowest calories

Pasta Sauce

30 kcal

Highest protein

Baked Ziti Entree

28 g protein

Lowest carbs

Pasta Sauce

3 g carbs

Lowest sodium

Pasta Sauce

270 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Pasta SauceSteam Entrees	30 kcal	1 g	3 g	2 g	1 g	270 mg
Baked Ziti EntreeSteam Entrees	700 kcal	28 g	70 g	36 g	7 g	1,800 mg

Choose Pasta Sauce if your priority is keeping calories lower. It has 30 calories per serving.

Choose Baked Ziti Entree if you want the most protein. It has 28g protein per serving.

If sodium matters, Pasta Sauce is the lighter sodium pick at 270mg.

Open these items in the Sbarro calculator to see combined calories and macros.