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Nutrition comparison
Pepperoni & Cheese Stromboli vs Baked Ziti Side
Compare calories, protein, carbs, fat, sodium, and fiber for these Sbarro menu items.
Quick answer
Baked Ziti Side is lowest in calories, while Pepperoni & Cheese Stromboli gives the most protein.
Add all to calculatorLowest calories
Baked Ziti Side
480 kcal
Highest protein
Pepperoni & Cheese Stromboli
152 g protein
Lowest carbs
Baked Ziti Side
48 g carbs
Lowest sodium
Baked Ziti Side
1,110 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Pepperoni & Cheese StromboliStromboli | 3,430 kcal | 152 g | 311 g | 180 g | 12 g | 7,830 mg |
| Baked Ziti SideSteam Entrees | 480 kcal | 19 g | 48 g | 24 g | 4 g | 1,110 mg |
Which should you choose?
Choose Baked Ziti Side if your priority is keeping calories lower. It has 480 calories per serving.
Choose Pepperoni & Cheese Stromboli if you want the most protein. It has 152g protein per serving.
If sodium matters, Baked Ziti Side is the lighter sodium pick at 1,110mg.
Compare as a meal
Open these items in the Sbarro calculator to see combined calories and macros.
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