Nutrition comparison

Roasted Carrots, Large Side vs Baked Ziti Entree

Compare calories, protein, carbs, fat, sodium, and fiber for these Sbarro menu items.

Quick answer

Roasted Carrots, Large Side is lowest in calories, while Baked Ziti Entree gives the most protein.

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Lowest calories
Roasted Carrots, Large Side
250 kcal
Highest protein
Baked Ziti Entree
28 g protein
Lowest carbs
Roasted Carrots, Large Side
41 g carbs
Lowest sodium
Roasted Carrots, Large Side
1,180 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Roasted Carrots, Large SideSteam Entrees250 kcal4 g41 g9 g12 g1,180 mg
Baked Ziti EntreeSteam Entrees700 kcal28 g70 g36 g7 g1,800 mg

Which should you choose?

Choose Roasted Carrots, Large Side if your priority is keeping calories lower. It has 250 calories per serving.

Choose Baked Ziti Entree if you want the most protein. It has 28g protein per serving.

If sodium matters, Roasted Carrots, Large Side is the lighter sodium pick at 1,180mg.

Compare as a meal

Open these items in the Sbarro calculator to see combined calories and macros.

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