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Nutrition comparison
Roasted Carrots, Large Side vs Baked Ziti Entree
Compare calories, protein, carbs, fat, sodium, and fiber for these Sbarro menu items.
Quick answer
Roasted Carrots, Large Side is lowest in calories, while Baked Ziti Entree gives the most protein.
Add all to calculatorLowest calories
Roasted Carrots, Large Side
250 kcal
Highest protein
Baked Ziti Entree
28 g protein
Lowest carbs
Roasted Carrots, Large Side
41 g carbs
Lowest sodium
Roasted Carrots, Large Side
1,180 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Roasted Carrots, Large SideSteam Entrees | 250 kcal | 4 g | 41 g | 9 g | 12 g | 1,180 mg |
| Baked Ziti EntreeSteam Entrees | 700 kcal | 28 g | 70 g | 36 g | 7 g | 1,800 mg |
Which should you choose?
Choose Roasted Carrots, Large Side if your priority is keeping calories lower. It has 250 calories per serving.
Choose Baked Ziti Entree if you want the most protein. It has 28g protein per serving.
If sodium matters, Roasted Carrots, Large Side is the lighter sodium pick at 1,180mg.
Compare as a meal
Open these items in the Sbarro calculator to see combined calories and macros.
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