Nutrition comparison

Roman Double Duo Pepperoni Pizza vs Baked Ziti Side

Compare calories, protein, carbs, fat, sodium, and fiber for these Sbarro menu items.

Quick answer

Baked Ziti Side is lowest in calories, while Roman Double Duo Pepperoni Pizza gives the most protein.

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Lowest calories
Baked Ziti Side
480 kcal
Highest protein
Roman Double Duo Pepperoni Pizza
178 g protein
Lowest carbs
Baked Ziti Side
48 g carbs
Lowest sodium
Baked Ziti Side
1,110 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Roman Double Duo Pepperoni PizzaPizza4,790 kcal178 g358 g298 g18 g10,920 mg
Baked Ziti SideSteam Entrees480 kcal19 g48 g24 g4 g1,110 mg

Which should you choose?

Choose Baked Ziti Side if your priority is keeping calories lower. It has 480 calories per serving.

Choose Roman Double Duo Pepperoni Pizza if you want the most protein. It has 178g protein per serving.

If sodium matters, Baked Ziti Side is the lighter sodium pick at 1,110mg.

Compare as a meal

Open these items in the Sbarro calculator to see combined calories and macros.

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